According to a new study, Researchers found that obese adults who ate 3 servings of this food a day as part of a reduced calorie diet, lost 25% more weight and 60% more body fat than those who simply cut calories and didn't take advantage of this diet. Secret food eaters also lost 80% more fat in the stomach area than non-secret food eaters.

"Not only did this secret food help the study participants lose more weight - The average weight loss was 15 pounds - they were about twice as effective at maintaining lean muscle mass," said professors of nutrition at several Universities. » More Diet Info